The New Era of Wellness

The Longevity Formula

Is there a secret formula to living a longer, healthier life? The Longevity Formula offers a comprehensive approach to well-being, providing actionable insights and strategies to transform your life and achieve holistic health and longevity.

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Featured Episode

Unlock your brain's potential and discover the secrets to a long and healthy life. Tune in every Wednesday for a new episode.

This episode focuses on the role of faith in healing and recovery, highlighting its integration with occupational therapy and holistic health practices. Occupational therapist Kristen Hughes shares her journey and approach to treating individuals, particularly children with autism, by addressing not just physical, but also emotional and spiritual needs. The discussion emphasizes the coexistence of faith and science in therapeutic settings, the importance of a holistic approach, and the significance of caregiver health and wellbeing.

Guest Episode

Episode #02

March 4, 2024

Kristin Hughes: The Radical Fusion of Faith, Science, and Self-Care

This episode focuses on the role of faith in healing and recovery, highlighting its integration with occupational therapy and holistic health practices. Occupational therapist Kristen Hughes shares her journey and approach to treating individuals, particularly children with autism, by addressing not just physical, but also emotional and spiritual needs. The discussion emphasizes the coexistence of faith and science in therapeutic settings, the importance of a holistic approach, and the significance of caregiver health and wellbeing.

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Explore Podcast Topics

This formula is designed for those who are driven to optimize their lives through the dynamic fusion of science, technology, and lifestyle choices.

Faith

Light

Movement

Mindset

Nutrition

Science

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